Ways to Beat the Heat this Summer
This summer has already started out with a bang! With temperatures rising, know the tips now on how to beat the heat.
When being outside all day consider these tips:
- Keep several water bottles handy and in coolers to keep them nice and cold!
- Try to wear and reapply sunscreen *and bring a hat* to keep the sun rays at bay.
- Take breaks! We cannot stress this one enough.
- Try not to dress heavily or wear dark clothing that can attract the sun.
- Eat! Bring snacks and break for lunch when the time comes.
- Always know when enough is enough, once temperatures reach a certain point, know that going inside is truly the best option.
Keeping these tips in mind when going into the sun can help make more pleasant days in the rays.